Manuelperez9273 Manuelperez9273
  • 26-07-2019
  • Health
contestada

To improve his overall strength, Anthony has been lifting weights in addition to running. He is now focusing on the nutrient mix of his post-workout recovery snack. Which snack is ideal for recovery after weight training?

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jwsimon
jwsimon jwsimon
  • 26-07-2019
1 banana and 1 Tbs of peanut butter
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