Which is the recommended order of steps to create a personalized plan for change?

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25-08-2020
Health

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Which is the recommended order of steps to create a personalized plan for change?

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BreezyBrianB BreezyBrianB · Answer 1 · 2020-08-26T01:05:20+02:00

BreezyBrianB BreezyBrianB

26-08-2020

Identify which behaviors are the problem.

Set goals for behaviors you want to stop and start.

Create a plan for how to reach the goals.

And lastly Put in effort to reach the goals.

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