emmaantill emmaantill

22-02-2021
Health

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how much sugar is included in the my plate guidelines?

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lilemcat lilemcat

22-02-2021

Answer:

The Dietary Guidelines for Americans suggest a daily limit on added sugar of no more than 10% of calories. That's about the amount in 16 ounces of regular soda (190 calories).

(sorry if this is wrong, the question was a bit confusing)

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