What is the principle of "recovery" and why is it important?

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25-06-2021
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What is the principle of "recovery" and why is it important?

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gooberispog gooberispog · Answer 1 · 2021-06-25T22:37:17+02:00

gooberispog gooberispog

25-06-2021

Answer:

The Recovery Principle dictates that athletes need adequate time to recuperate from training and competition. Many believe that an athlete's ability to recover from workouts is just as important as the workout itself.

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halleloo86 halleloo86 · Answer 2 · 2021-06-26T23:13:24+02:00

halleloo86 halleloo86

26-06-2021

CORRECT ^^^^^^^^^^^^^^^^^^^^^^^^^

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