leavemebeakagoaway
leavemebeakagoaway leavemebeakagoaway
  • 24-12-2021
  • Health
contestada

Performing static stretches during a warm up instead of a cool down at the end of a workout can

cause injury
joint strength
decrease blood flow
increase endurance

Respuesta :

tisherself
tisherself tisherself
  • 24-12-2021

Explanation:

decrease blood flow...

because it is recommended that after a strenuous workout, should walk to lower heart rate gradually,...consider jogging for a mile then just sitting down instead of recommended cool down.

heart is still actively pumping blood, HRate is still increased, etc...

I'm saying the answer is decrease blood flow...

Answer Link

Otras preguntas

How did Marlow originally become interested in the Congo river
0.034 is 1/10 of 340
◦What is the purpose of the naturalization process?
Which is a factor of each term of the polynomial? (3d2 – 10d)
How sport personalities portrayed by the media and how the portrayal influence people
PLEASE HELP WITH #4, ITS REFERRING TO #3. Helping with my nephew who is young.
Please help meee with the last one
what is 1.6 times 10 to the negative third power and what is 1.6 times 10 to the third power
which action is most closely associated with the early Mesopotamian civilisations
Which is a factor of each term of the polynomial? (3d2 – 10d)