only4theoll only4theoll
  • 25-01-2022
  • Health
contestada

sports or activities you can do to improve your overall health

Respuesta :

khurramzainab
khurramzainab khurramzainab
  • 25-01-2022

Answer:

walk, jogging, playing soccer, lifting weights, riding a bike

Explanation:

Some sports or activities that can improve your overall health are running, going for a walk, jogging, playing soccer, lifting weights, riding a bike. These physical activities can improve your physical health by keeping you physically active, having to eat properly, building muscle and skill, and building endurance.

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