22-02-2022
Health

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What are some of the physical benefits to be derived from handball?

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clarkmar003 clarkmar003

22-02-2022

Answer:

Improves arm muscles and upper body strength.

Develops agility of hands and feet, with sudden changes of pace and direction required.

Boosts the body's flexibility.

Improves mental focus and self-confidence.

Explanation:

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